Few Ideas You Can Do With Bananas

Many scientific studies have shown the benefits from eating bananas. This fruit is full with vitamins, helps you to overcome depression because it contains very high levels of tryptophan, will give you energy, and will improve your mood.

Also, it helps to prevent different types of diabetes, anemia and regulates the high blood pressure. But most of all, bananas are very tasty and luckily, there are tons of different recipes for it.


Make awesome milkshake with banana and milk (this is great for those who would like to lose weight)


Banana chips


Pancakes with bananas


And with chocolate cream…


Healthy baby food


Banana bread


Make healthy banana cookies


Banana split


Banana pudding


Banana pudding shots


 And the last, but not least…


Banana pizza