Facts About Coffee You Do Not Know

Is coffee really healthy? You've probably heard a million times that caffeine is bad for you, that it can make you anxious or depressed? A lot of recent studies have shown that coffee is not so bad. Did you know that you can safely drink 6 cups of coffee a day? Or that it is high in antioxidants and thus it can help you burn body fat faster and more effectively? This is also true for decaf! Aside from the well known properties of caffeine, like the fact that it helps to keep you awake when you need to, apparently there are a few more litttle known things about the effects that coffee has on our bodies.