Top 6 Superfoods That Can Heal You Completely

We are all familiar with the term superfoods. They are extremely nutritious whole foods and have an amazing power to heal. With regular consumption, they reduce the risk of chronic disease, prolong life and are responsible for your healthier self. The best part is, most of them are not even pricy and you can find them in your local grocery store. The choice is large, but here are the top 6 superfoods you need to put first in your cart.

Aloe Vera

Aloe vera contains 12 vitamins, 20 minerals, 18 amino acids and 200 phytonutrients. Moreover, it has strong antifungal, antibacterial and antiviral properties. The benefits of aloe vera are the following:

  • Eases arthritic pain and inflammation
  • Treats ulcers and a number of digestive disorders
  • Acts as a treat for candida and parasites
  • Reduces the risk of heart attack and stroke
  • Stops the growing of cancer tumors

Bee Pollen

A great source of vitamins B, C and E, and over 68 minerals. Bee pollen also contains carotenoids, enzymes and 22 amino acids.  The benefits are the following:

  • Treats cancer, diabetes and arthritis
  • Great for people suffering from depression
  • Increases the energy level and strength
  • Improves fertility and enhances sexuality
  • Sharper memory and better concentration
  • Makes you resistant to infections

Maca

Rich in vitamins B, C and E, maca is also very nutrient-dense superfood. It is a great source for amino acids, copper, potassium, iron, magnesium, phosphorus, calcium and zinc. Helps in cases of:

  • Anaemia
  • Fights chronic fatigue
  • A great cure for stress and depression
  • Increases the libido and improves fertility
  • Strengthens the memory
  • Improves adrenal function

Reishi

It is a great source of antioxidants and also B vitamin, potassium, magnesium, niacin, copper, selenium and phosphorus. Reishi’s benefits are the following:

  • Fights allergies, cancer and arthritis
  • Reduces inflammation
  • Reduces stress, both physical and mental
  • Keeps the liver healthy
  • Helps with digestive disorders

Goji Berries

This superfood contains 18 amino acids, 21 trace minerals, vitamin A, C, E, and B-complex. It is also a superior form of antioxidants. It:

  • Boosts your immunity in a great deal
  • Keep the eye, liver and heart healthy
  • Protects DNA
  • Improve mood and libido
  • Reduce inflammation

Chlorella

A complete source of protein, chlorella also contain chlorophyll and is rich in the whole vitamin complex. Furthermore, it contains high amounts of iron, zinc, magnesium, phosphorus, potassium and calcium. It helps:

  • Kill candida and yeast overgrow
  • Detoxify heavy metals, biotoxins and xenobiotics
  • Fights cancer
  • Prevents diabetes
  • Lowers arthritis and fibromyalgia pain
  • Heals and repairs tissue growth
  • Eliminates digestive problems 
   

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