Besides eating healthy, our body needs an extra energy to stay in best shape all day long. Consuming fruits in cold days can also keep the body healthy and boost your immune system. This guide would help give you a few cooking ideas on how to use fruits in the kitchen in order to make gorgeous meals. The one simple way is to eat them like a raw food, or the other way is to make a meal out of it. Keep your healthy food within your rich. Your body will be very thankful.
“The Fall Fruit”
Right for this time of the year, this fall fruit is found as one of the ingredients in many recipes. There are many things that you can make out of quince such as the well-known and scrumptious marmelo or stewed quince. These prepared foods can be consumed throughout the whole winter. Another way you can use this seasonal is to prepare excellent, extra flavorful stew meat for lunch. You can serve this plate with slices of crusty bread. It’s so yummy and the end result is the delightful.
“The fruit of wise man”
It is, of course, the banana. Wrapped in its own natural yellow coat, the banana consists of lots of vitamins and minerals that benefit your health.
Here are some quick ideas on how a banana can fit in your menu:
-For busy morning make a fresh and mouthwatering smoothie
- Combine it with other fruits and make a fruit salad
-Enjoy in a sweet dessert
The fruits are rich in vitamins and minerals so there will be no negative effect on your body. The meals are so yummy and everyone loves them. Here are some more cooking ideas you can make this fall.
“The whole seasons fruit”
When it comes to cooking, lemons are found in many recipes. They are not just for lemonade; they can also be used in preparing delicious soups, lunch and desserts. At this time of the year, a soup with lemon is one of the best ways to prevent you from a cold or fly. For a main dish, use the juice in combination with fish and seafood. That bitter taste makes the plate so luscious. In case you are more of a sweet tooth, here is an irreplaceable cheesecake slice recipe, that everyone in the family will enjoy.
Fruits and getting enough exercise is a win-win combination for winter. And in the end remember: “The greatest wealth is health”- Unknown :-)